Organic Proso Millet ( Panivaragu ) 1 Kg

Proso millet is rich in protein and low glycemic index carbs.

The developed world cultivates this millet to use it as bird feed. It is yet to be consumed as a mainstream millet.

Also, because of the high content of antioxidants and minerals like magnesium, potassium, and phosphorus, it helps in preventing conditions like osteoporosis.